Samaritans

Samaritans are a confidential, listening service providing emotional support for anyone struggling, going through a tough time, or in crisis. They are available on phone 24/7, 365 days a year.

There's no pressure and no judgement from us, and no 'right' or 'wrong' thing you can say. You don't even have tell us your name if you don't want to.

If you'd like to talk to someone face-to-face in a quiet, private space, some of our branches are offering in-person visits. Please check the details for your local branch using the link below to make sure this service is offered before visiting in person.

This number is free to call from both landlines and mobiles, including pay-as-you-go mobiles. You do not need to have any credit or call allowance on your plan to call 116 123.