Drinkaware

Drinkaware is an educational charity that strive to change the UK's drinking habits and reduce alcohol related harm. If you need advice for someone you know or how to reduce your own drinking visit the drinkaware website. Drinkaware also offer the free, confidential online Drinkchat and telephone Drinkline support services which provide advice and support.

The free online chat service for anyone who is looking for information or advice about their own, or someone else’s, drinking. Our trained advisors are on hand to give you confidential advice. Drinkchat is available from 9am-2pm on weekdays.

The free confidential helpline for anyone who is concerned about their drinking, or someone else's. The number is 0300 123 1110 and is available weekdays 9am–8pm, and weekends 11am–4pm. If you are in Scotland, you can also contact Drinkline Scotland on 0800 7314 314.