Stay Alive
🗨 Talk to someone now Samaritans 116 123 Text Shout 85258
24/7 urgent mental health support
Immediate support at a time of crisis
Covering Hampshire, Portsmouth and Southampton
Support to those in crisis in a calm, safe and confidential space
Wellbeing support for families of serving naval personnel
We're your local Mind
Mental health support for 11-17 year olds
Out of hours crisis support service for 11-17 year olds
Support after suicide
Promoting good mental health
Advice on what to do next
Free, safe and anonymous online support for young people
The Veterans Mental Health and Wellbeing Service
24-hour support to all in Surrey and North East Hampshire
Mental health and wellbeing support
Volunteer facilitated peer support groups
Support to those in crisis in a calm, safe and confidential space.
Support and guidance around cost of living
Supporting parents in the transition to parenthood
Helping Portsmouth residents find the support they need
Signposting to a range of services
Peer support for anyone who feels low, worried or hopeless
24/7 emotional support helpline
A safe place for young people in crisis
24/7 text service
For better mental health in Hampshire
Informal, non-judgemental, out-of-hours mental health support
Mental health sports charity for those aged 17+
Mental health sports charity for young people
Supporting those isolated by bereavement
Find your local service
Out of hours mental health drop-in
Confidential support around drugs and alcohol
Safe space for people in a mental health crisis.